WELCOME!

The Online Koa Kids modules provide educators and parents with lessons to model, teach, and support Mindfulness-Based Social and Emotional Learning (MBSEL) using our THRIVE TIME Framework.
THRIVE TIME is a simple and sustainable way to teach breath exercises, mind-body check ins, mindful movement, meditations, and reflections while providing cross-curricular connections.

CA$1,500

KOA Koaching

Part 1: A Focus on Awareness
One-to-one virtual coaching with families to manage stress, optimize well-being, and restore balance in the home. You will receive five 45 minute coaching sessions to be used within three months. You will also get access to our 10-week online learning component, with a focus on the Awareness piece of the KOA Curriculum.

CA$500

Koa for Educators (Grades 4-6 )

Part 1: A Focus on Awareness
A 10-week Mindfulness-based Social and Emotional Learning (MBSEL) course to model, teach, and implement an integrated, cross-curricular approach to teaching SEL while meeting various curriculum objectives. This course focuses on the Awareness component of the KOA Curriculum.

CA$500

Koa for Educators ( Grades 1-3 )

Part 1: A Focus on Awareness For Educators
A 10-week Mindfulness-based Social and Emotional Learning course to model, teach, support and implement an integrated, cross-curricular approach to teaching SEL while meeting various curriculum objectives. This course focuses on the Awareness component of the KOA Curriculum.

CA$500

Koa for Educators ( PRE K-K )

Part 1: A Focus on Awareness
A 10-week course where educators will learn fun and creative ways to teach Mindfulness-based Social and Emotional Learning (MBSEL) to young children using play-based pedagogy. This course focuses on the Awareness component of the KOA Curriculum.

CA$300

Koa for Families

Part 1: A Focus on Awareness
A 10-week program in which parents will learn mindful parenting tips and tools to help reduce stress and promote overall family well-being. This course focuses on the Awareness component of the KOA Curriculum.

Curious?

Kindness + Optimism + Awareness = KOA

A simple equation to help kids thrive!

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